What are the benefits of eating eggs for men

Eggs , Chinese medicine believes that they are sweet and flat in nature, and have the effects of nourishing the heart and calming the nerves, nourishing yin and moistening dryness, nourishing blood and calming wind. And it is also one of the best “reducing agents” to restore vitality after sex. Experts suggest that eating two poached eggs or a bowl of rum and eggs after intercourse will greatly help both parties recover their physical strength quickly.

Guo Jun, director of the Andrology Department of Xiyuan Hospital　　of the Chinese Academy of Chinese Medical Sciences , pointed out that in some countries, such as India, women generally cook various foods that can improve their husbands’ sexual performance. Many Indian doctors also advise their wives to let their husbands drink rice porridge made from eggs, milk and honey before and after sex.

　　Guo Jun said that in Chinese medicine, the kidneys are believed to be in charge of the storage of energy in the human body, and the kidneys are water organs, so aquatic animals and plants, especially seafood, can enter the kidneys. Therefore, most aquatic organisms have a sexual function, such as lobsters, sea urchins, sea cucumbers, shellfish, seaweeds, etc.

　　Animal and plant seeds or food with acrid smell generally also have a sexual effect, and eggs belong to this category. Eggs belong to the medicine that enters the kidneys and replenishes essence, which can provide supplements for sexual life and become a “reducing agent” for restoring vitality. From the perspective of nutritionists, eggs, a high-protein food, are an essential nutrient for sex. It can eliminate the fatigue after sexual life, and it can also be converted into arginine in the body, improve the quality of male sperm , enhance the vitality of sperm, and at the same time accelerate the healing of the woman’s hymen after rupture.

　　Guo Jun suggested that in order to make the human gastrointestinal tract easy to digest and absorb, it is best to eat eggs steamed or boiled. Steamed egg custard, fried poached eggs, and boiled eggs with shells are all good ways to eat.